Work With Me
Unlock resilient, pain-free movement with science-backed joint health coaching tailored for you. As a certified Functional Range Conditioning (FRC) and Kinstretch practitioner, I focus on building lasting mobility, strength, and injury resistance, so you can move better, feel better, and do more of what you love.
Revive Human Performance Services
My Services
Kinstretch Foundations Program
Kinstretch Foundations is your starting point for unlocking joint health and building resilient, pain-free movement. This self-paced program introduces you to the Kinstretch system. This is a science-backed method focused on expanding your active mobility, improving joint control, and laying the groundwork for long-term athleticism and injury resistance.
Rooted in Functional Range Conditioning (FRC) principles, this program guides you through targeted exercises designed to boost your daily performance and movement confidence.
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Coming soon: an on-demand Digital Kinstretch platform for even more flexibility and access!
Start with Kinstretch Foundations now to build your base and be ready when the new platform launches.
Remote Performance Training
Transform your movement capacity from anywhere. Enjoy personalized, progressive mobility and strength programming delivered through the EverFit app.
Each plan is tailored using Functional Range Conditioning principles to target your unique joint health needs by addressing limitations, enhancing control, and unlocking pain-free flexibility.
I assess your movement, track your progress, and provide ongoing expert support, so you’re always challenged safely and effectively. My approach ensures every exercise serves your goal: expanding your body’s usable range of motion for everyday life, sport, and longevity.
Whether you’re looking to recover from old injuries, bulletproof your joints, or elevate your athletic performance, remote coaching gives you expert guidance and accountability wherever you train.
Hybrid Treatment & Training
Experience the best of both worlds with Hybrid Training. This service is a powerful blend of structured, independent workouts and real-time coaching support.
Along with in-person sessions, you will follow a personalized program inside the EverFit app. There, you will have scheduled virtual check-ins, detailed movement assessments, and ongoing feedback.
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Grounded in the Functional Range Conditioning (FRC) methodology, each session is designed to improve your joint health, expand your usable range of motion, and build strength you can rely on in both sport and daily life.
The hybrid approach ensures your technique is monitored, your progress is measured, and your goals are consistently fine-tuned for lasting results.