30-Day Mobility Challenge
Mon, Mar 17
|Virtual Mobility Challenge
This 30-day program combines controlled articular rotations (CARs) and strength. You can add this daily routine to your workout warmups, to your morning or evening routine, and even if you're in the middle of a mountain bike ride and take a fall. Learn how to calm the nervous system with us!
Time & Location
Mar 17, 2025, 6:00 AM
Virtual Mobility Challenge
Guests
About the event
30-Day Mobility Challenge
Welcome to the 30-Day CARs (Controlled Articular Rotations) Challenge!
This program is designed to improve your mobility, joint health, and overall functional movement through daily practice of CARs.
Each day, you'll focus on the foundational areas of the body to enhance your range of motion and strength.
It's important to be open and listen to your body throughout this challenge and adjust the intensity and duration of each session as needed. Consistency is key to improving your functional range and overall movement quality. Join the journey of joint mobility and strength for longevity with the Revive community!
Tickets
30-Day CARs Challenge
This challenge purchase includes weekly coach check-ins and daily movement tasks to keep you on track. There is a discount code for continued training upon completion of the 30-day challenge!
$30.00+$0.75 ticket service fee
Total
$0.00